If I had to select the worst kind suffering I have felt, it’d be nostalgia. There’s nothing quite like it. Once you’ve opened the door to look back and dwell in memories, it’s really hard to get out of this room full of memories, reminding you of better times.
Worst thing about nostalgia is, there’s no way to prevent it. Most often it’s a protective mechanism, trying to prevent suffering due to a current situation.
Seemingly irrelevant things,like smells, pictures or songs can be door openers to this memory chamber, that you won’t want to ever leave. You’ll look for hiding places between passed moments of joy and happiness and you’ll feel good, at least for a little moment, which is why you’ll have a hard time making it out of this room full of comfort.
Sooner or later you’ll have to come to terms with the fact that you can’t live your life looking back, nor is it possible to live your life backwards. This is why it is important to realize that when you feel nostalgic, it’s the result of unhappiness and dissatisfaction. Nostalgia is nothing else than a sign to get up and change your current life situation. Make it your goal to feel nostalgic on the following day and you’ll never have to endure this kind of suffering another day in your life .
Nostalgia is an illness for those who haven’t realized that today is tomorrow’s nostalgia.- Zeena Schreck
A life spent in memories is a wasted life. A life spent in memories is a life spent in lies. Memories are never exact copies of reality, they show us what we want to see. The room filled with memories is an idealized version of our past.
Get out of that room.